A Happy, Healthy Life Starts with Sleep.

Posted on June 01, 2014 by William Paladini | 0 Comments

Would you like to frequently exercise, get into a good nightly routine and have more sex? All you have to do is sleep. Well, all you have to do is sleep well.

According to an article from the Washington Post, so-called “good sleepers” are more likely than others to lead healthy, fulfilling lives.

Of course, a myriad of factors play into whether or not you’re getting a restful sleep: clocking in enough hours of shut-eye, eating habits, noise levels, caffeine consumption and medication use are but a few variables in the sleep equation. Not surprisingly, one of the principal factors contributing to a good (or bad) night’s sleep is your mattress.

So, how do you know if your mattress is working for or against you? The most obvious sign is whether or not “you wake up with stiffness, numbness, aches and pains,” says the Better Sleep Council. The website outlines other signals that it’s time to end your relationship with your mattress:

• If you sleep better in another bed
• If your mattress is obviously worn out
• If you wake up sleepy after a full night’s sleep
• If your mattress is over seven years old

Does it look like you need a new mattress? Maybe? Probably? That’s where we come in.

Hibernate Bedding has something for everyone. Seriously.

Looking to sleep tight on a tight budget? We have Sealy Posturepedics starting at $499. Want the cushy comfort of memory foam? We have over a dozen styles to choose from. Into organic? We stock the best brands in the biz.  If you’re looking for superior support, we stock a variety of latex mattresses. We also have traditional innersprings and hybrids. We also stock everything from comforters to bed frames, insuring a one stop shop for all your bed-related needs. Hibernate Bedding truly has something for everybody (and every body).

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